https://www.ifm.org/news-insights/cardio-suspect-metabolic-syndrome/

Dr. Cheneys Basic Treatment Plan - "For those who may not know of Dr. Cheney, his is one of the most recognized names in CFIDS treatment and research. He was one of the doctors who recognized an outbreak of "something" in Incline Village at Lake Tahoe in 1984 and called in the CDC. " 5 out of 5 stars (5 / 5)

Heal the Gut with the Institute for Functional Medicine Elimination Diet

Richmond (Virginia) Integrative and Functional Medicine's diet and meal preparation plans. Downloadable.  Each page for the specific plans requires you to resubmit your email address. The center itself only gets 2 out of 5 stars (2 / 5)

Cardiometabolic Food Plans

IFM’s Cardiometabolic Food Plan "is designed for patients at risk of or already diagnosed with cardiovascular disease or metabolic conditions, which share many underlying causes, including increased inflammation, insulin resistance, and stress.

Meal Plans

The Eatwell Guide by NHS UK

American Myalgic Encephalomyelitis and Chronic Fatigue Syndrome Society's diet recommendations.

Meal Prep

Mitochondria Food Plans (see PK Diet)

Center for Functional Medicine's Mito Food Plan

https://www.drdarmd.com/mitoflex-diet

PK Diet

The Paleo Ketogenic Diet - this is a diet which we all should follow according to Dr. Sarah Myhill

The Paleo Ketogenic Diet - meals which require no cooking or preparation by Dr. Sarah Myhill

Smoothies